It’s not the first time that Danielle McEwan hugged a championship trophy but it’s definitely one she will always remember.

In June, McEwan defeated Tannya Roumimper to win the 2019 U.S. Women’s Open. This was her second career PWBA major title and her fifth PWBA title overall.

“This was one of my top goals – to win the U.S. Women’s Open,” McEwan said in the official USBC Press Release.

We asked Danielle to reflect on this incredible achievement and share some of what was going through her mind throughout the week. She shared her thoughts and some tips for all the bowlers in Storm Nation in the interview below.

Tell us about the week. How did you stay present through the difficult lane conditions?

This week was possibly the best I’ve ever seen my mental game for so many days in a row. Between seeing the patterns in the practice sessions and knowing from past experiences how challenging the format of the US Open is, I knew it was going to be an extremely challenging week. However, I also felt I was ready for that challenge. I was feeling confident with my physical game after the last couple of stops and I knew if I stayed patient and went through my process, anything was possible.

In the final match, you had to double to defeat both opponents. What was going through your mind?

When I got up in the tenth frame both matches, my brain was possibly the quietest it’s ever been. In the past, I struggled being in this exact situation because my brain would start going crazy. I would focus too much on the result, the what ifs and all the things that are outside of my control. Those ended up being shots that cost me matches and titles.

I’ve spent hours and hours going over those shots, talking to coaches about what happened and how I will handle it differently the next time. This time, it all came together. All the lessons of the past clicked at the perfect time and I just did it.

What does this win mean to you? Is it your favorite win of all time?

This title means the absolute world to me. THE U.S. OPEN! It’s the hardest, most prestigious tournament of the year. Only the best of the best have won this event in the past and I am so honored to add my name to that list.

Which balls were in your bag throughout the week?

  • Spare ball!!!! Which was my life saver on those super difficult patterns.
  • Sure Lock
  • Idol
  • Phaze 2
  • !Q Tour
  • Code Red
  • Code Black
  • Halo Pearl
  • Hustle Ink
  • Idol Pearl

I left my ball card the same for the round of matchplay.

For the show, I swapped out the Sure Lock, Phaze 2 and Code Red for a !Q Emerald, Winner Solid, and Hyroad Pearl, the ball I ended up using on the show. I’m very lucky that my Storm Tour Team consists of the best and smartest guys out there.

Has your preparation or practice changed since the start of the PWBA Tour?

My pre-season training routine and mid-season training routine are very different. Before the season starts, I’m on the lanes all day, every day and if I’m not on the lanes, I’m in the gym. However, once the season starts, my practices turn into much shorter, focused practices with lighter gym workouts. These weekends on tour take everything out of me, so most of the week is spent recovering and preparing to handle the upcoming weekend, both physically and mentally.

You’ll be switching roles a little bit and coaching your siblings at Junior Gold. Are you looking forward to helping them on the lanes?

I can’t wait to be at Junior Gold supporting Nick and Tor. They are super talented and work so hard. I love being able to be right behind them as they chase their dreams. BUT………. it’s so much easier to compete than watch. The week of Junior Gold often feels more stressful for me standing in the back, out of control, living and dying with every shot they throw, than the U.S. Open itself.

What advice do you have for all the bowlers out there who are getting ready to attack a tournament near them?

Be prepared.

As most of you know, I have a very disciplined practice and workout routine. I do most of that so that when I walk into an event, I know that I’m prepared for whatever challenges are ahead of me and that helps me with my confidence.

Practice hard, be prepared and be organized, that’s how you will compete at your best.

Though Danielle McEwan is spending the week at the 2019 USBC Junior Gold Championships, she’s still fitting in some time to practice. The PWBA Tour returns July 25 for the PBA/PWBA Striking Against Breast Cancer Mixed Doubles. For more information on Danielle and all the PWBA players visit pwba.com.